The Big Bad… Food?
Why I have a bone to pick with food labelling + why you probably should too.
I grew up giving foods adjective names. “Good”, “Bad”, “Healthy”, “Unhealthy”, “Right”, “Wrong”. I fueled my life based on how I defined everything that I put into my mouth. Instead of choosing foods that I wanted, enjoyed, or helped me live as a human, I chose what I always thought was ‘right’. But I…